'Say What?'

'Say What?'

Tuesday, October 15, 2013

 

Skill: Double Unders

 

'Say What?' 

12 Min AMRAP

40 Flips (45/25)

                                 30 Double Unders

                                 20 Strict Pull Ups

10 Wall Balls

* At the end of 12 Min AMRAP Run 1000M

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310