'Seasons Cheers'


Friday, December 30, 2016

‘Seasons Cheers’

Skill: Push Jerks

15 Min AMRAP

60 Double Unders

50 Mountain Climbers

25 Push Jerks (95/65)

20 Power Cleans

15 Hang Cleans

10 Front Rack Lunges

5 Front Squats

15 Cal Row

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310