'Seems Easy'

'Seems Easy'


Friday, November 14, 2014

'Seems Easy'

 

For Time:

100 Double Unders/200 Singles

21 Front Squats (115/75)

21 Push Press

100 Double Unders/200 Singles

15 Front Squats

15 Push Press

100 Double Unders/200 Singles

9 Front Squats

9 Push Press

... and then ...

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