'Still Need Active Shoulders'

'Still Need Active Shoulders'

Monday, August 11, 2014

'Still Need Active Shoulders'

 

SWOD: OHS

WOD: 20 Min Time Cap

50 Air Squats

Run 100m

40 Push Ups

Run 100m

30 Burpees

Run 100m

20 Snatches (95/65)

50 OHS (95/65)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310