Super Hero Week - 'Thing'

Wednesday, July 29, 2015

SUPER HERO WEEK

‘Fantastic Four - Thing’

The monstrous Thing (Ben Grimm), a grumpy but benevolent friend and former college football star, who possesses superhuman strength and endurance due to the nature of his stone-like flesh.


5 Rounds of:

8 Squat Clean Thrusters (135/95)

10 Box Jumps (30/24)

8 Back Squats

10 Burpee Over Bars

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310