Super Tabata Tuesday

Super Tabata Tuesday

Tuesday, October 9, 2012

Super Tabata Tuesday

5 rounds - 40 Seconds of work/20 seconds of rest of:

Pull Ups/Pull Up Box Jumps

Ring Rows

Sit Ups

Squats with Plates (25/10)

Push Ups

Sumo Deadlift High Pulls KB (53/35)

 

http://www.youtube.com/watch?v=V0qNjLHV3_c

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