'Tabata Fight Gone Bad'

'Tabata Fight Gone Bad'

Friday, September 13, 2013

 

'Tabata Fight Gone Bad'

 

Round 1-8 Wall-balls

9-16 Box Jumps (everyone does 20”)

17-24 SDHP (75/55#)

25-32 Push Press (75/55#)

33-40 Row (calories)

https://www.youtube.com/watch?v=uuF6WMR4LQs

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(516) 354-5310