Tabata Time

Tabata Time

Tuesday, February 12, 2013

 

Skill - 5 Snatches; 5 Hand Release Push Ups OTM 10 Min

 

WOD: 'Tabata Time'

(30 sec work/10 rest) 

KB KB

Box Jumps (30/24)

Row for Calories

Ring Rows

V-Ups

http://www.youtube.com/watch?v=x5hvb69VdC0

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310