'Team Tuesday'

'Team Tuesday'

Tuesday, January 21, 2014

'Team Tuesday'

 

25 Min Cap AMRAP

Accumulating as many Reps as Possible

(Partners must switch every 90 sec)

70 T2B - Reverse Crunch

70 Wall Balls - Planks

70 KB Swings - Air Squats

70 Pull Ups - Inchworms

70 Plate Squats - Hollow Rock Hold

70 Vups - Situps

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310