Team Up Tabata

Team Up Tabata

Tuesday, January 15, 2013

 

Team Up Tabata

16 Rounds together for each station:

Row for calories

Wall Ball

Push Press

Pull Ups

Air Squats

 

BASE CAMP

Pull Up, Kettlebell Swing, Hollow Rocks

 

http://www.youtube.com/watch?v=g0gEsMc1JZ4

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310