'Team Work'

'Team Work'

Tuesday, September 10, 2013

 

 

“TEAM WORK”

 

Teams of 2:

20 min AMRAP

15 Team Deadlifts (315/225)

12 Burpee pull-ups (Burpee must be done together)

Run 400m

https://www.youtube.com/watch?v=hr51U7lUoZE

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310