'The Build Up'


Monday June 27, 2016

‘The Build Up’ 

Skill: Split Jerk

19 AMRAP

8 Push Ups

10 Wall Balls (20/14)

12 Box Jumps (24/20)

14 Split Jerks (135/95)

16 Deadliffts

100 Singles

1 comment (Add your own)

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310