'This Is The Beginning'

'This Is The Beginning'


Monday, January 5 2015

 

'This Is The Beginning'

 

Perform as many reps as possible for 2 min per station of:

Box Jumps (30/24)

Back Squats (135/95)

Wall Balls (20/14)

Row for Cal

Deadlifts

Vups

Push Press

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310