Thruster - Part I

Thruster - Part I

Tuesday, October 2, 2012

Thruster - Part I

Skill - Thruster

WOD: 10 rounds for time of:

12 Medball Cleans

12 Thrusters Med Ball

12 Burpees

http://www.youtube.com/watch?v=TGAarWY9SrE

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