Time is Ticking

Time is Ticking

Friday, May 17, 2013

 

'Time is Ticking'

 

50 Push Ups

Row 600m

50 Sit Ups

100 Singles

25 Kettlebell Lunges (Each Arm)

Run 600m with Med Ball

25 Hang Cleans (110/75)

50 Kettlebell Swings

 

 

 

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310