'Transformation Tuesday'

 

  

Tuesday, June 30, 2015

‘Transformation Tuesday

SWOD: Back Squat

WOD: 3rds of:

15 Back Squats (135/95)

10 Front Rack Lunges

15 Wall Balls

10 HRPU

3 comments (Add your own)

1. obat wasir wrote:
thnks , good post

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2. obat sipilis wrote:
your pos is good

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2200 Marcus Ave
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(516) 354-5310