Tuesday Team Tabata

Tuesday Team Tabata

Tuesday, February 26, 2013

 

Tuesday Team Tabata

 

Hollow Rock Hold/Superman 30 Seconds

 

Team Tabata

2 rds of:

Row/Plank

KB Swings/Burpees

Push Press/Deadlifts(135/95)(45/55/65/75...)

Sit Ups/Push Ups

Wall Balls/KB Goblet Squats

http://www.youtube.com/watch?v=OwAh0sBFpec

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310