'Twenty Five Times'

'Twenty Five Times'

Wednesday, September 4, 2013

 

'Twenty Five Times'

 

 

4 rounds:

25 KB Swings

25 Air Squats

3 Muscle Ups/10 Muscle Up Progressions

25 HR Push ups

25 Air Squats

3 Muscle Ups/10 Muscle Up Progressions

25 KB Lunges

 

https://www.youtube.com/watch?v=JjI2zj6eSxI

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