Upside Down

Upside Down

Tuesday, December 4, 2012

Upside Down

 

Skill: Handstand Kickup

 

WOD: 20 Min AMRAP

20 Pike Push Ups

20 Hollow Rocks

20 Plate Squats

20 V Ups

http://www.youtube.com/watch?v=RAO7OG077Ac

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Tue, April 11, 2017 @ 12:48 PM

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