'Use Your Hands'

'Use Your Hands'

Thursday, June 27, 2013

 

'Use Your Hands'

Skill: Handstand

 

5rds for time:

10 Chin Ups

10 Push Press(95/75)

10 Handstand Push Ups

10 Push Press

10 KB Swings

http://www.youtube.com/watch?v=Vlzb1BBA9t4

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

Map - Location

Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310