'Vindication'

  

 CrossFit Saving Lives...Keeping Kids Off the Streets

WATCH THIS VIDEO

Monday May 23, 2016

‘Vindication’

***Group Warm Up

20 Min AMRAP

15 STO (95/65)

Run 200m

20 Hang Cleans

Run 100m

25 Back Squats

Run 50m

30 Toes to Bar

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310