'Voyager'

'Voyager'

Friday, July 19, 2013

 

Skill: Deadlift/Front Squats/Shoulder to Overhead

 

"Voyager'

WOD: 9 Min AMRAP

(95/75)

Deadlift 15

Shoulder to Overhead 10

Front Squats 5

http://www.youtube.com/watch?v=PEJUFSzz8SY

http://www.youtube.com/watch?v=JAG8iY6InbY

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