'Watch Your Back'

'Watch Your Back'


Thursday, January 15, 2015

'Watch Your Back'

 

SWOD: 5RM Back Squat

 

WOD: 16 Min AMRAP

10 Deadlifts (185/135)

10 Overhead Lunges (45/35)

10 Deadlifts

50 Mountain Climbers

 

2 comments (Add your own)

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Thu, March 26, 2015 @ 4:06 PM

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