'What Is Strong'

'What Is Strong'

Thursday, June 26, 2014

'What Is Strong'

 

30 Min AMRAP

Buy In: Run 400m

10 Ring Push Ups

50 Double Unders/200 Singles

20 HRPU

Row 300m

10 Ring Dips

20 Med Ball Cleans

10 Inchworms

 

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2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310

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Contact Us

Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310