Wheel of Death

Wheel of Death

Saturday, August 10, 2013

Wheel of Death

 

BLUE = Row 200m/25 Push Ups = 10 pts.

 

YELLOW = 20 Pull Ups/10 Pike Push Ups = 30 pts.

 

GREEN = 20 Box Jumps/25 Vups = 20 pts.

 

LIGHT BLUE = 15 Burpees/20 KB Swings = 20 pts.

 

PURPLE = LOSE 10 PTS

 

RED = DOUBLE JEOPARDY

 

 

 

http://www.youtube.com/watch?v=lE_z2wvC4oI

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