'WODmother Reprise'

 

Saturday, November 14, 2015

‘WODmother Reprise’

Run 200m

40 Shoulder to Overhead (95/75)

40 Back Squats

Row 250m

30  Box Jumps (24/20)

30 Deadlifts

Run 200m

20 Pullups

1 comment (Add your own)

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(516) 354-5310