'Yell Time'

'Yell Time'


Thursday, October 9, 2014

'Yell Time'

 

Run 100m

20 Wall Balls

Run 200m

30 Air Squats

Run 400

40 Vups

50 KB Swings (70/53)

Run 800m

40 Flips (45/35)

Run 400m

30 Box Jumps (30/24)

Run 200m

20 Pullups

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New Hyde Park, NY 11042
(516) 354-5310

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310