'You Jerk!'

'You Jerk!'

Friday, June 28, 2013

 

'You Jerk'

Skill: Clean/Split Jerk

 

WOD:

21-15-9

Hang Cleans

Split Jerks

(185/135)

http://www.youtube.com/watch?v=iKUkZO_gpVU

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(516) 354-5310