'You're A Jerk!'

'You're A Jerk!'

Tuesday, October 29, 2013

 

'You're A Jerk'

Skill: Push Jerk

 

25 min AMRAP

5 Burpees

10 Clean and Jerks (135/95#)

15 Box Jumps (24/20”)

20 Wall balls (20/14#)

250m row

1 comment (Add your own)

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Email Us
2200 Marcus Ave
New Hyde Park, NY 11042
(516) 354-5310