
Tuesday, May 7, 2013
‘1 Minute Only!!’
3rds for time:
Accumulate Reps (1 minute at each station)
Reverse Pull Ups
Burpee to Bar
KB Goblet Squat
KB Swing
Mountain Climber Push Ups
Vups
Tuesday, May 7, 2013
‘1 Minute Only!!’
3rds for time:
Accumulate Reps (1 minute at each station)
Reverse Pull Ups
Burpee to Bar
KB Goblet Squat
KB Swing
Mountain Climber Push Ups
Vups