
Thursday, December 27, 2012
Strength WOD: 1 Max Rep for Backsquat
WOD: 16 AMRAP
10 Jump Over Box/Burpees
10 Clean and Jerks
Thursday, December 27, 2012
Strength WOD: 1 Max Rep for Backsquat
WOD: 16 AMRAP
10 Jump Over Box/Burpees
10 Clean and Jerks