
Wednesday, July 24, 2013
‘3 Ring Circus’
Skill: Ring Dips/Cleans
16 min AMRAP
16 Wall Balls (20/14)
12 Squat Cleans (185/135)
10 Ring Dips
Wednesday, July 24, 2013
‘3 Ring Circus’
Skill: Ring Dips/Cleans
16 min AMRAP
16 Wall Balls (20/14)
12 Squat Cleans (185/135)
10 Ring Dips