
Monday, September 29, 2014
’30 Reasons Why’
30 Min AMRAP
Row 300m
30 Wall Balls (20/14)
30 Push Ups
30 Sit Ups
30 Air Squats
30 Front Squats (135/95)
Monday, September 29, 2014
’30 Reasons Why’
30 Min AMRAP
Row 300m
30 Wall Balls (20/14)
30 Push Ups
30 Sit Ups
30 Air Squats
30 Front Squats (135/95)