
Wednesday, July 16, 2014
‘Against Myself’
Skill: Handstand Push Ups
WOD
20 Min AMRAP
11 Push Press (95/75)
11 Handstand Pushups
11 Pullups
11 Air Squats
Wednesday, July 16, 2014
‘Against Myself’
Skill: Handstand Push Ups
WOD
20 Min AMRAP
11 Push Press (95/75)
11 Handstand Pushups
11 Pullups
11 Air Squats