Alia’s Fortitude

Friday, March 14, 2014

‘Alia’s Fortitude’

Buy In: Choice of 600m Row with 40 Push Ups or 1000m Run

200 Singles

40 Burpee to Bars

30 Push Press  (115/95)

30 Power Cleans (115/95)

40 Flips (45/35)

50 Double Unders/150 Singles