
Friday, March 14, 2014
‘Alia’s Fortitude’
Buy In: Choice of 600m Row with 40 Push Ups or 1000m Run
200 Singles
40 Burpee to Bars
30 Push Press (115/95)
30 Power Cleans (115/95)
40 Flips (45/35)
50 Double Unders/150 Singles
Friday, March 14, 2014
‘Alia’s Fortitude’
Buy In: Choice of 600m Row with 40 Push Ups or 1000m Run
200 Singles
40 Burpee to Bars
30 Push Press (115/95)
30 Power Cleans (115/95)
40 Flips (45/35)
50 Double Unders/150 Singles