
Tuesday, November 6, 2012
‘Cast Your Ballot’
5 Rounds for time of :
25 KB Swing/Russian Swing
50 Double Unders/200 Singles
50 Push Ups
25 Hollow Rocks
http://www.youtube.com/watch?v=h7XjUbUpeHE http://www.youtube.com/watch?v=Wth1ZCm_gmM
Tuesday, November 6, 2012
‘Cast Your Ballot’
5 Rounds for time of :
25 KB Swing/Russian Swing
50 Double Unders/200 Singles
50 Push Ups
25 Hollow Rocks
http://www.youtube.com/watch?v=h7XjUbUpeHE http://www.youtube.com/watch?v=Wth1ZCm_gmM