
Wednesday, September 17, 2014
‘Catch My Breath’
Run 1 Mile
50 Situps
(185/135)
10 Hang Cleans
10 Front Squats
10 Back Squats
Run 400m
Wednesday, September 17, 2014
‘Catch My Breath’
Run 1 Mile
50 Situps
(185/135)
10 Hang Cleans
10 Front Squats
10 Back Squats
Run 400m