
Friday, October 11, 2013
HAPPY BIRTHDAY ANN!!!!!
‘Hold On’
Buy In: 1500 Row
3 Rds for time:
30 OH Lunges with Plate (45/25)
30 Medball Cleans
30 Box Jumps
Friday, October 11, 2013
HAPPY BIRTHDAY ANN!!!!!
‘Hold On’
Buy In: 1500 Row
3 Rds for time:
30 OH Lunges with Plate (45/25)
30 Medball Cleans
30 Box Jumps