'Chest Thru and Active Shoulders'

Wednesday, July 2, 2014

‘Chest Thru and Active Shoulders’

 

SWOD: Push Press

 

WOD #2

16 Min AMRAP

12 Push Press (95/75)

12 Deadlifts

12 Hollow Rocks

12 Push Press

12 SDHP

12 Med Ball Situps