
Thursday, March 7, 2013
Strength WOD: 1RM Bench
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Thursday, March 7, 2013
Strength WOD: 1RM Bench
“Cindy”
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats