
Monday, December 31, 2012
‘Closeout 2012’
New Years Eve 2012
4 Rounds:
20 OHS
12 Burpees over Bar
20 KB Swings
12 Pull Ups
Cash Out: 1200m Run and 12 Burpees
http://www.youtube.com/watch?v=PCWLs1jTOVE
Monday, December 31, 2012
‘Closeout 2012’
New Years Eve 2012
4 Rounds:
20 OHS
12 Burpees over Bar
20 KB Swings
12 Pull Ups
Cash Out: 1200m Run and 12 Burpees
http://www.youtube.com/watch?v=PCWLs1jTOVE