
Thursday, October 17, 2013
‘COMBOS’
Tabata COMBOS
T2B/Pull Ups
Vups/Situps
KB Swing/Pushups
Wall Kickups/Push Ups
Air Squat/Inchworms
Flip/Plate Squat (45/35)
Thursday, October 17, 2013
‘COMBOS’
Tabata COMBOS
T2B/Pull Ups
Vups/Situps
KB Swing/Pushups
Wall Kickups/Push Ups
Air Squat/Inchworms
Flip/Plate Squat (45/35)