
Tuesday, September 2, 2014
‘Control’
SWOD: Squat Clean
Run 200m
Row 250m
20 Squat Cleans (95/65)
20 Vups
MYSTERY TIME CAP
Tuesday, September 2, 2014
‘Control’
SWOD: Squat Clean
Run 200m
Row 250m
20 Squat Cleans (95/65)
20 Vups
MYSTERY TIME CAP