
Saturday, July 12, 2014
‘Death by Plates’
Buy In: Run 800m
(45/35)
35 Min AMRAP
25 Plate Squat
30 Plate Burpees
Run 100m
35 Flips
40 Plate Lunges
Run 100m
Saturday, July 12, 2014
‘Death by Plates’
Buy In: Run 800m
(45/35)
35 Min AMRAP
25 Plate Squat
30 Plate Burpees
Run 100m
35 Flips
40 Plate Lunges
Run 100m