
Friday, March 7, 2014
Deck of Death
Hearts – Tuck Up Jumps
Spades – Box Jumps
Clubs – Burpees
Diamonds – Sit Ups
Joker – 25 Air Squats
Jacks, Queens, Kings – 10 Reps
Ace – 15 Reps
Friday, March 7, 2014
Deck of Death
Hearts – Tuck Up Jumps
Spades – Box Jumps
Clubs – Burpees
Diamonds – Sit Ups
Joker – 25 Air Squats
Jacks, Queens, Kings – 10 Reps
Ace – 15 Reps