
Saturday, February 2, 2013
Buy In: 50 Push Ups
Run 800m
10 Pull ups
10 Handstand Pushups/20 Pike Push Ups
10 Deadlifts (185/135)
Run 400
20 Deadlifts
20 Handstands/40 Pike Push Ups
20 Pull Up
200m Run
Saturday, February 2, 2013
Buy In: 50 Push Ups
Run 800m
10 Pull ups
10 Handstand Pushups/20 Pike Push Ups
10 Deadlifts (185/135)
Run 400
20 Deadlifts
20 Handstands/40 Pike Push Ups
20 Pull Up
200m Run