‘Do What Now?’

Friday, April 18, 2014

‘Do What Now?’

Buy In: Row 1200 m

15 Ring Dips

10 Box Jumps

25 Sit Ups

Run 400m

25 Vups

50 Push Press (65/45)

40 Air Squats

30 Flips (45/35)

20 Thrusters (65/45)

10 Burpees

We Wonder if there should be a time cap…