'Drag Race'

 

Monday, April 21, 2014

‘Drag Race’

 

30 Min AMRAP

200m Run

Sled Drag (180/90)

15 OH Walking Lunges (45/35)

20 Wall Balls (20/14)

15 Squat Cleans (95/65)

Sled Drag (180/90)

20 Hand Release Push Ups

10 Back Squats (95/65)