
Saturday, May 10, 2014
‘Drinking the Kool Aid’
35 Min AMRAP
20 OH Lunges (45/35)
25 Flips
20 Push Jerks (155/115)
25 Reverse Crunches
20 Burpees
200m Run
Saturday, May 10, 2014
‘Drinking the Kool Aid’
35 Min AMRAP
20 OH Lunges (45/35)
25 Flips
20 Push Jerks (155/115)
25 Reverse Crunches
20 Burpees
200m Run