Friday, January 24, 2014
‘Eddy’s Revenge’
Happy Birthday Eddy Emmanuel!!!!
Buy In: 100 DU; then 20 Sit Up, 20 Vups, 20 Double Crunches
29 Thrusters (135/95)
29 Hang Cleans
29 Bar Push Ups
29 Burpees Over Bar
29 Wall Balls (20/14)
29 Air Squats
29 Sit Ups
29 Vups
29 Double Crunches
29 DU
(Insert Evil Laugh Here!)